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NOTE: These questionnaires are just for information purposes. Any assessments based on these interpretations cannot be used as parameters to determine or diagnose any psychological disorders and their variations in degree. It is advised to consult a Counselor or Psychologist for any problems and the relevant treatment options.

1. Are you happy with your life?
a. No
b. Sometimes
c. Yes

2.  Do you worry about your future too much?
a. Yes
b. Sometimes
c. Never

3. Do you waste too much of your time thinking about your past and ruin your present?
a.  Yes
b. Sometimes
c. Never

4.  Are you jealous of your friends, do you feel they are a happier and luckier compared to you?
a. Yes
b. Sometimes
c. Never

5. Do you like being in the company of people?
a. I prefer being alone
b. I sometimes go out with a few friends
c. I am always in a group of people and have great fun

6. Do you allocate some time for your hobbies?
a. No
b.Very rarely
c.  Yes I make sure I do

7. Are you insecure about your finances/money?
a. Yes
b. Sometimes
c.  Never

8. Do you handle a stressful/tensed situation coolly?
a. No I panic
b. I try to be calm
c. Yes I am always cool and composed

9. Are you uncomfortable in the company of the people belonging to opposite sex?
a. Yes
b. Sometimes
c.Never

10. Are you always overcome by a feeling of guilt?
a. Yes sometimes even for no reason
b. Sometimes
c. Never

11. Do you always feel rejected and insecure and feel that people always want to hurt you, neglect you or harm you?
a. Yes
b. Sometimes
c. Never

12. Are you determined enough to achieve your goals in life?
a. No
b. Rarely
c.Yes

13. Are you confident of yourself?
a. No
b. Some occasions
c.Yes

14. Can you control your emotions and focus on your priorities and duties at any given moment?
a. No I get carried away by emotions
b. I try hard to control but fail sometimes
c. I have good control over my emotions

15. Do you accept yourself as you are with your strengths and weaknesses alike?
a. No I always feel unhappy about myself
b.I try hard to tell myself to accept myself as I am
c.Yes I accept myself the way I am and work on my weaknesses positively

16. Are you an effective public speaker?
a. No I am a very shy person
b. I fret and fumble on stage but manage to speak something
c. I am a very good public speaker

17. Do you get discouraged very easily and question your abilities when you encounter failures or negative remarks?
a. Yes I get very sad and curse myself for having failed
b. Sometimes yes
c. No I take any failures or negative remarks as lessons and move ahead in life

18. Do you have difficulty saying “No” to anyone?
a. Yes I end up taking more than I can handle
b. I try hard but fail sometimes
c. No I am very clear about what I can do and avoid what is not in my scope

19. Are you conscious about your physical fitness?
a. No
b. Rarely
c. Yes

20. Are you a very shy person?
a. Yes
b.Sometimes with strangers
c. No

Most AsYou are very low on confidence levels and suffer from inferiority complex, insecurity and low self-esteem. There is an urgent need to make some serious changes in your thinking and life-style, seek professional help as soon as possible and try to resolve these issues bothering you and try to improve your quality of life.
Most BsYou are leading an almost normal life but there are a few aspects in your life which you need to improve on, preferably with a professional help.
Most CsYou are an optimistic, happy person and your positive attitude will give you great success in life.